Bahamas – Melia Nassau Beach Resort & Stuart Cove

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Melia Nassau Beach Resort & Stuart Cove

Bahamas – Nassau


An Introduction to the Bahamas


Melia Nassau Beach All-Inclusive is located right on the stunning Cable Beach just a few minutes away from the airport and city center; Nearby in Downtown Nassau taste new foods at local restaurants, shop ’til you drop at Straw market, enjoy beautiful sights and take a trip through time at the Pirates Museum. Water enthusiasts can also enjoy non-motorized water sports right on property.

Whether you wish to lose yourself to relaxation and romance in our lovely Suites with fabulous ocean views or have fun with our shows and live music, you can always find the perfect mood at Melia Nassau Beach – All Inclusive.

Enjoy extra privileges for guests staying at The Level, gain access to exclusive beach area, relax in the private lounge at breakfast or choose from a selection of premium top shelf liquors and appetizers whenever you like throughout the resort, as well as preferential bookings at our restaurants and much more.

Families love staying with us! Melia Nassau Beach is the only all-inclusive resort in Nassau that welcomes kids of all ages! We go the extra mile to ensure a safe environment for kids at our family pool and Kid’s Club supervised by qualified personnel.

Stuart Cove’s Dive Bahamas is a great destination to feed your passion for the ocean realm whatever it may be. Dive and snorkel in crystal clear waters, explore beautiful reefs, dramatic walls and intriguing wrecks. Meet remarkable marine creatures and, of course, drop in on their resident community of sharks. They have an abundance of underwater treasures to share with you! While you’re diving with Stuart Cove, take a tour of world-famous underwater movie sets. Ideal for both new and experienced divers, there’s a lot to discover at Stuart Cove’s Dive Bahamas.


Photographs courtesy of Melia Nassau Beach Resort and Stuart Cove’s Dive Bahamas.


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It’s time to travel at your own pace, take it easy and discover the Bahamas lifestyle. The classic rooms offer views of the resort in this beautiful section of New Providence island from a private balcony or patio, a king size bed, 32 Inch Flat Screen TV and well-appointed amenities (333 sq. ft./31 m2).

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

Escape to Paradise! Unwind and discover the Bahamas lifestyle. The Classic Double rooms offer limited views of the resort, gardens or Balmoral Island from a private balcony or patio, two invitingly comfortable double beds, 32-inch flat screen TV and desirable amenities (333 sq. ft./31 m2).

  • Flat-screen TV
  • Air conditioning
  • Garden view
  • Safe large enough for laptop
  • Cable channels
  • Ironing facilities

The Deluxe rooms are beautifully decorated in a modern Caribbean style and have views of the pool from a private balcony or patio, a king size bed, 32-inch flat screen TV and well-appointed amenities (333 sq. ft./31 m²).

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

This vibrant and relaxing room offers breathtaking views of the pools from a private balcony or patio, two invitingly comfortable double beds, 32-inch flat screen TV and well-appointed amenities (333 sq. ft./31 m²).

  • Flat-screen TV
  • Air conditioning
  • Safe large enough for laptop
  • Pool view
  • Cable channels
  • Ironing facilities

Enjoy the views of the quiet turquoise waters and the fine, soft sand from the privacy of a Caribbean inspired room. Strategically located on the upper floors, the Premium rooms offer stunning views of the sea and the beach, a king size bed, 32 inch Flat Screen TV and well-appointed amenities (333 sq. ft./31 m²).

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

Bask in the sweeping views of the ocean and pools from your very own balcony. Located on the upper floors, the Premium Double rooms offer stunning views of Paradise, two invitingly comfortable double beds, 32-inch flat screen TV, mini refrigerator, in-room safe, hairdryer, iron, coffeemaker and well-appointed amenities (333 sq. ft./31 m²).

  • Sea view
  • Flat-screen TV
  • Air conditioning
  • Safe large enough for laptop
  • Cable channels
  • Ironing facilities

Revel in the breath-taking views over one of the finest beaches in the world and the shimmering blue ocean as you enjoy the privacy and comfort of a spacious room measuring 333 sq. ft./31 m² and elegantly decorated in Caribbean shades with a sumptuous king-size bed with superior quality bedding or two double beds and balcony.

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

Feel the Atlantic Ocean breeze in your hair and treasure the sound of the waves as they lap the sands of one of the best beaches in the world. Relax on the furnished balcony of our large (548 sq.ft./51 m2) and comfortable Ocean View Junior Suites. Elegantly decorated in Caribbean shades and with a contemporary flair, admire the views from the comfortable king-size bed or the lounge area designed to enhance vacation relaxation moments.

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

Pinch yourself. It’s not a dream; this is really your room. An elegantly decorated Suite featuring 1 bedroom (1 King Bed or 2 double beds) and a spacious living area, amazing panoramic views over the idyllic white sands and turquoise waters, the comfort and enhanced privacy of a large Suite measuring 950 sq.ft./88 m2. Everything designed to wonder and amaze you. Choose the pillow that you like best and the scent that most arouses your emotions from our aromatherapy menu. Unique spaces for unique experiences.

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

Balconies that seem to go on forever with wrap-around panoramic views of the resort and Atlantic Ocean like nothing you’ve ever seen before. Ideal for family vacations in Nassau, at the heart of these two-bedroom, 3-bathroom Oceanfront Suites is a lounge area which is perfect for relaxing or having fun with all the family. Space is not a problem. 1,300 sq.ft. (120 m2) in which to enjoy a dream vacation in the Bahamas.

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer

The “crème de la crème” of all of our rooms and suites for dream vacations for couples and families in the Bahamas. Incredible wrap-around views of the Atlantic Ocean and one of the best beaches in the world. White sands, crystal-clear seas, a postcard from paradise. 1,300 sq.ft. (120 m2) of bright and comfortable spaces with a spacious lounge area and guaranteed relaxation in the comfortable king-size beds.

  • Flat-screen TV
  • Safe large enough for laptop
  • Cable channels
  • Hairdryer



The Black Angus is a steakhouse featuring hip, contemporary jazz and modern decor, offering guests the finest quality prime cuts and the freshest ingredients. Menu highlights include Bahamian Lobster Tail, Grilled Sea Bass with Orange Sauce, Fire Glazed BBQ Pork Ribs, and Beef Empanadas with Chimichurri Sauce (this restaurant is not included, additional charges apply).

Cilantro will take guests on a complete gastronomic journey through the natural textures, aromas and flavors of Mexico. Menu highlights include Pork Tenderloin with Braised Chard and Tequila Sauce, Grouper with Green Ceviche and Chicken Fried Tacos. A tableside Margarita Trolley will be sure to add a festive flair to any occasion.

Celebrated for its exquisite fusion of Japanese, Cantonese and Peruvian cuisine, Nikkei, features a sushi bar and Teppanyaki tables. This restaurant combines superior service and quality with a high energy vibe, offering guests an inviting atmosphere to indulge in flavorful cuisine. Menu highlights include the Crunchy Thai Salad, Salmon & Avocado Ceviche, Japanese Chicken Curry and Encrusted Sea Bass with Curry Mango Sauce.

Estavida is an upbeat tapas lounge located in the hotel lobby serving innovative tapas and a wide selection of cocktails. Guests will enjoy light bites during the day or sip on Estavida’s signature Apricot Sangria or Gin “Peel” Tonic while reveling in the lounge’s lively, energetic atmosphere into the late evening hours.

A la carte restaurant specializing in exquisite, rustic Italian cuisine. Choose from delicious aperitifs, soups, salads, pastas, pizzas, as well as a selection of fine red and white wines
HIGHLIGHTS: Modern, designer restaurant decorated in red
NOTE: Reservations recommended

International buffet and magnificent areas serving salad, pasta, rice dishes, vegetables, fish, meat, fruit and delicious desserts
HIGHLIGHTS: Outdoor terrace with views of the hotel gardens

Enjoy the sound of the sea, sip a fresh Caribbean cocktail and dine on casual beach fare which includes a delicious assortment of seaside salads and tempting light bites
HIGHLIGHTS: Open air restaurant with fabulous views of the sea and pool

Bar with drinks service directly in the pool and on the beach.
OPENING TIMES: 10 a.m. to 6 p.m.




  • Enjoy a FREE tour to Balmoral Island during your stay; a taxi boat to and from Balmoral and access to the VIP Balmoral Beachside is included.
  • In the water: paddleboards, glass-bottom kayaks, ocean duo kayaks, reef-board zayaks, cabana floating mats, water hammocks, etc.
  • Daily fitness activities: gym classes, yoga, zumba, pool aerobics, etc.
  • Workshops: jewelry making, henna tattoo, scent creation, Bahamian crafts, etc.
  • Classes: mixology, dancing, etc.
  • Friendly competitions: beach volleyball, beach soccer, ping pong, darts, water balloon toss, deep dive contest, etc.
  • Pool parties, DJ and pool games.



  • Themenights:
    • Disco night
    • Reggae night
    • Latin night
  • Shows
  • Live music
  • DJ
  • Karaoke
  • Beach parties and much more.



  • The Meliá Nassau Beach – All Inclusive organizes different daily activities for children so that our youngest guests have fun while the adults relax. Workshops, creative and themed activities, Bahamian arts and crafts, beach games, playground fun, junior chef, video games, pool splash around, parties and games are just some of the activities they can take part in.
  • The Kids’ Club has a pool table, basketball, bowls, hoops, table and chairs and 32-inch LCD TV.
  • The Kid’s Club is led by well-trained staff on duty throughout the day.
  • For children aged between 5 and 12
  • In-room babysitting services are available for an hourly fee.
  • OPENING TIMES: 9 am to 9 pm.



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Bahamas Travel Tips

An Introduction to the Bahamas


Sun, sand, and sea are merely perimeters of the Islands of the Bahamas. At the core of the islands, you’ll find a big heart, open arms, and a way of life that is both timeless and new. It is the Bahamian heritage. It is your departure from everyday life. Welcome.

Blessed with the perfect location (less than 100 miles off the coast of Florida), the perfect climate (averaging a little over 75F degrees) and the perfect environment (crystal clear turquoise blue waters and pearly white sandy beaches), the Islands of the Bahamas are the perfect travel destination for your wedding, siesta, party, honeymoon, or family vacation.

According to the Bahamas Tourism office, the Islands of the Bahamas are unique with their individual character and charm--and there is truth to this. Visit the main islands like beautiful Grand Bahama Island (Freeport/Lucaya) and bustling New Providence (Nassau and Paradise Island).

Or, if you really want to get away from the crowds, visit one of the many out islands like Abaco, Andros, Acklins and Crooked Island, Biminis, Berry Islands, Cat Island, Eleuthera, Exumas, Inaguas, Mayaguana, and San Salvador.

New Providence Island and Paradise Island

This pair of islands, at the heart of The Bahamas, greets visitors with a genuine Bahamian blend of experiences. City slickers, family packs, water lovers, and land lovers alike will find no shortage of fun in the sun on Nassau and Paradise Island. Feel what it’s like to be both satisfied and hungry for more. Nassau, capital city of the Islands of the Bahamas, resides on New Providence Island, neighbor to Paradise Island. This island pair maintains a distinct blend of international glamour and tropical ease, giving travelers freedom to do everything or nothing at all.

What to Expect in the Bahamas

BANKS: Banking hours are Monday through Thursday, 9:30 a.m. to 3:00 p.m., and Friday from 9:30 a.m. to 5:00 p.m. There are Automatic Bank Machines in the main tourist areas. These machines are on the +PLUS and Cirrus systems.

CURRENCY: The legal tender is the Bahamian dollar (B$1), which is equivalent in value to the US dollar. Both U.S. and Bahamian dollars are accepted interchangeably throughout the islands.

CLIMATE: The trade winds that blow almost continually throughout the Islands of the Bahamas give the islands a warm, agreeable climate which varies little year-round. The most refreshing time is September through May, when the temperature averages 70-75F degrees. The rest of the year is a bit warmer with temperatures between 80-85F degrees.

DEPARTURE TAX: The departure tax of $15 is normally included in the price of your ticket. Please check with your airline or ticketing agent for details. If it is not, you must pay it when you check in for your flight home. It is payable in Bahamian or U.S. Dollars only.

DRINKING WATER: The water in the more developed islands such as New Providence and Grand Bahamas is distilled from seawater and is perfectly safe to drink, however they are only able to desalinize 95% of it, so it does have a strong taste. When on the outer islands, it is recommended you drink only bottled water.

DRIVING LICENSE: British rules apply, so please drive on the left and be extra careful on roundabouts. Visitors may use their home licenses for up to three months or may apply for an international driver's license. Pedestrians should remember to look right before crossing streets.

ELECTRICITY: With standard North American 120-volt/60-cycle AC electrical current, you and your delegates will be able to operate American or Canadian appliances without adapters.

ENTRY REQUIREMENTS: U.S. and Canadian citizens must have a valid Passport and a return or ongoing ticket.

TOURISM SEASONS: The Islands of the Bahamas have a temperate climate ranging from 80-90F degrees with high humidity in the summer months to 70-80F degrees in the winter. Nighttime temperatures are generally cooler by 5-7 degrees. In the more northerly islands, winter temperatures are approximately 5 degrees lower than the southern islands. Sea surface temperatures vary between 74F degrees in February and 84F degrees in August. The months of June to November constitute the hurricane season. The weather does influence travel decisions and, often, inaccurate reporting of information on hurricanes results in needless cancellations by U.S. travelers. Many Bahamas hoteliers have instituted a Hurricane Hotel Policy for vacationers which states that visitors who cancel a Bahamas vacation during a hurricane will receive an immediate refund with no penalties. If caught on-island during a hurricane, hoteliers would extend the lowest possible rate and all possible courtesies.

VACCINATIONS: No vaccinations or preventative medications are required for travel to the Bahamas. However, we always suggest that you speak to your family physician for a personal recommendation.

WATER TEMPERATURES AND WETSUITS: Water temperatures generally range between 75 – 80°F. Most people find wearing a 1mm – 3mm wetsuit keeps them comfortable in the summer. Consider a 5mm in the winter.

Bahamas - "Top Side" Activities and Adventures


Below are just some of the activities and attractions that await you in the Bahamas. We will be happy to arrange any of these and more to complete your customized itinerary. Please contact us for more information.

Ardastra Gardens and Conservation Center:

More than 300 birds, mammals and reptiles from The Islands Of The Bahamas, the Caribbean, Latin America and around the world are on display among acres of lush tropical gardens.

City and Country Tours:

You can cover a lot of ground and capture a real feel for life on the island when you sign up for a tour by air, taxi or aboard a colourful, horse-drawn surrey. Chances are you’ll enjoy the company of one of our most experienced guides as part of the bargain. (Few Bahamians are more expert about everything on the islands than these friendly guides.) A walking tour is another alternative, where you can take a leisurely stroll around Nassau’s Market Plaza on Bay Street. There you will experience Bahamian life close-up and can polish your bartering skills while sampling the work of some of the local artisans. You can set out on your own, or check for a government-certified guide.

Dolphin Experiences::

After an educational talk on the deck, wade into waist-deep water for close-up contact with the dolphins. Swim with the Dolphins: Spend approximately 30 unforgettable minutes in the water with the most intelligent creatures next to man. Includes the thrilling "Foot Push." Home of Universal Pictures' Flipper.

Exuma Cays Land and Sea Park:

The Exuma Cays Land and Sea Park was created in 1958, this 176 square mile park was the first of its kind in the world and is famous for its pristine beauty, outstanding anchorages and breathtaking marine environment. It is the first marine fishery reserve in the Carribbean. Accessible by boat only

Fort Charlotte:

If you have time to visit only one fort, see this one. It is by far the largest and covers 100 acres. Located on a hill overlooking the far west end of the harbour, Fort Charlotte commands an impressive view of Paradise Island, a good part of Nassau and the harbour. Built in 1788 by Lord Dunmore, this fort has a moat, dungeons, underground passageways and 42 cannons, which have never been fired in an act of aggression. Tour guides (working for tips) are happy to give you a complete history of the fort.

Lost City of Atlantis:

In 1968 the discovery of huge limestone blocks off the coast of North Bimini led many to believe that this was once an undersea road to the Lost City of Atlantis. Many divers have examined this half-mile stretch of neatly aligned relics, and everyone seems to have an opinion of what this may, or may not, be. You can get a look for yourself; it is near the shore in only 20 feet of water.

Lucayan National Park:

Upland forests, rare flower species, mangrove creeks, and a magnificent beach in this 40-acre national park provide an unparalleled glimpse into the complexities of the Grand Bahamian environment. Lucayan National Park, established in 1982, is the only place where you can see all six of the islands’ ecosystems. It is also home to one of the world’s longest underwater system of limestone caves, which is also among the most environmentally distinct. The vast tunnel system, accessible by both land and sea, was created over eons by the seepage of acidified rainwater into the island's limestone base. After exploring the caves, you’ll want to stroll the trails through native pines, cross the tidal creek on a wooden boardwalk, and at the end, discover Gold Rock Beach. It is the perfect spot to relax, swim or enjoy a picnic lunch.

Pirates of Nassau:

Pirates of Nassau is a world-class pirate attraction in the heart of downtown Nassau. Experience the true story of pirates in an amazing, historically accurate, interactive environment, which will entertain, excite and educate visitors of all ages.

Powerboat Tours:

Experience an exciting high-speed boat ride around Paradise Island, Cable Beach or surrounding islands on a custom-built, 55-ft off-shore racing powerboat.

Seaplane Tours:

Get away for the day to one of The Bahamas treasured Out Islands on a scheduled seaplane adventure. Flying off the water, low over stunning blue-water seascapes is a special treat. In only 30 minutes you'll arrive into another world. Your choice of destinations includes The Exumas, featuring secluded beaches and hungry iguanas, or colorful Harbour Island, with its famous pink-sand beaches and gaily decorated village.

The Heritage Trail:

Before 1955, the main transportation artery on Grand Bahama Island was the Old Freetown Road, a dirt path leading from Old Freetown in the East to Eight Mile Rock and other settlements in the West. After the foundation of Freeport brought in a modern highway, the old road was abandoned and left to nature. Eventually, nature did such a good job of reclaiming it that a stretch of the road near Freetown has become one of the island's chief nature walks. Along the easy, five-mile trek are over 30 species of plants, 18 kinds of birds, 7 species of butterfly, and what remains of "The Hermitage," the oldest intact building on Grand Bahama, dating back to 1901. You'll also see remnants of the early settlement and a cemetery.

Undersea Tour:

Grab your swimsuit and towel and get ready for an experience of a life time, exploring the reefs the way the earliest marine biologists did before scuba was invented. It is like taking a walk in a botanical garden under the sea. The helmet keeps your head completely dry so you can breath as you would on land, wear glasses or contacts. It is the safest way to dive for all ages 5 to 85, great for non swimmers (swimming is not permitted as it scares the fish). Even the certified scuba diver and avid snorkel will get a kick out of it and find it a great way to get a friend introduced to the undersea.